Egg Salad

Packaged product Dairy and Eggs Fresh Attractions

Egg Salad contains 308 kcal per 100 g. A serving, 1 container, 221 g (221 g) provides about 681 kcal.

Roughly 52% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 36% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

308kcal per 100 g
8,6 gprotein
27,6 gcarbohydrates
17,6 gfat
681kcal in serving, 1 container, 221 g (221 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 17,6 g 23%
Saturated fat L 3,2 g 16%
Trans fat L 2,3 g
Cholesterol L 120 mg 40%
Sodium L 425 mg 18%
Total carbohydrates L 27,6 g 10%
Dietary fiber L 1,8 g 6%
Total sugars L 5 g
Added sugars L 4,5 g 9%
Protein L 8,6 g 17%
Vitamina D L 7,2 µg36%
Calcio L 86 mg7%
Potasio L 45,2 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 36%Fat: 52%308kcal / 100 g
  • Protein 11%
  • Carbohydrates 36%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D36%Calcio7%Potasio1%

Nutritional insights

  • Protein8,6 gabove the median for dairy and eggs (median 8 g)
  • Fiber1,8 gabove the median for dairy and eggs (median 0,6 g)
  • Sugars5 gabove the median for dairy and eggs (median 3,9 g)
  • Fat17,6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat3,2 gbelow the median for dairy and eggs (median 4,2 g)
  • Sodium425 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Attractions
Barcode
0205003800095
Label serving
1 container (221 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Salad?

100 g of Egg Salad has 308 kcal. Serving, 1 container, 221 g (221 g): about 681 kcal.

How much protein is in Egg Salad?

Egg Salad contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 19 g in serving, 1 container, 221 g (221 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Egg Salad?

Egg Salad has 27,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Salad?

Egg Salad contains 17,6 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Egg Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg Salad?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0205003800095. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de diciembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.