Egg Rolls

Packaged product Comidas y Platos Golden Tiger

Egg Rolls contains 212 kcal per 100 g. A serving, 1 egg roll, 85 g (85 g) provides about 180 kcal.

Roughly 47% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Rolls by Golden Tiger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
9,4 gprotein
24,7 gcarbohydrates
8,2 gfat
180kcal in serving, 1 egg roll, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 8,2 g 11%
Saturated fat L 2,4 g 12%
Trans fat L 0 g
Cholesterol L 17,6 mg 6%
Sodium L 612 mg 27%
Total carbohydrates L 24,7 g 9%
Dietary fiber L 2,4 g 8%
Total sugars L 2,4 g
Added sugars L 1,2 g 2%
Protein L 9,4 g 19%
Vitamina D L 0 µg0%
Calcio L 35,3 mg3%
Iron L 1,8 mg10%
Potasio L 247 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 47%Fat: 35%212kcal / 100 g
  • Protein 18%
  • Carbohydrates 47%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potasio5%Calcio3%Vitamina D0%

Nutritional insights

  • Protein9,4 gbelow the median for comidas y platos (median 10 g)
  • Fiber2,4 gabove the median for comidas y platos (median 1,7 g)
  • Sugars2,4 gbelow the median for comidas y platos (median 2,6 g)
  • Saturated fat2,4 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium612 mgin the top quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Tiger
Barcode
0076366545103
Quantity
54 oz
Label serving
1 egg roll (85 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ground Beef Burgers Ribbonwire Ranch 212 18,5 g 0 g 15 g
Pizza jambon mozzarella E.Leclerc 212 13 g 15 g 11 g
Bobs Burgers Harmons 212 18,5 g 0 g 15,2 g
Lasagne Épinards Jambon Nonna Ida 212 8,5 g 13,6 g 13,7 g
Perfect Chick'n Spinach Pesto Burger Dr. Praeger's Sensible Foods 212 20,4 g 11,5 g 9,7 g
Salmon Burgers Yankee Trader 212 17,7 g 9,7 g 10,6 g
Chicken Salad Sandwich Elephants Delicatessen 212 7,4 g 21,2 g 10 g
Prosciutto Fungi Pizza Button 212 10,2 g 25,4 g 7,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Rolls?

100 g of Egg Rolls has 212 kcal. Serving, 1 egg roll, 85 g (85 g): about 180 kcal.

How much protein is in Egg Rolls?

Egg Rolls contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 egg roll, 85 g (85 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Egg Rolls?

Egg Rolls has 24,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Rolls?

Egg Rolls contains 8,2 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

How much sodium is in Egg Rolls?

100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076366545103. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.