Egg challah

Packaged product Dairy and Eggs Laromme

Egg challah contains 349 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 150 kcal.

Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg challah by Laromme, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
7 gprotein
55,8 gcarbohydrates
9,3 gfat
150kcal in serving, 1 serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 9,3 g 12%
Saturated fat L 2,3 g 12%
Trans fat L 0 g
Cholesterol L 81,4 mg 27%
Sodium L 442 mg 19%
Total carbohydrates L 55,8 g 20%
Dietary fiber L 2,3 g 8%
Total sugars L 11,6 g
Protein L 7 g 14%
Iron L 0,93 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 67%Fat: 25%349kcal / 100 g
  • Protein 8%
  • Carbohydrates 67%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%

Nutritional insights

  • Protein7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2,3 gin the top quarter of dairy and eggs (median 0,59 g)
  • Sugars11,6 gin the top quarter of dairy and eggs (median 3,8 g)
  • Fat9,3 gbelow the median for dairy and eggs (median 10,2 g)
  • Saturated fat2,3 gbelow the median for dairy and eggs (median 4,3 g)
  • Sodium442 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laromme
Barcode
0870625009876
Quantity
15 oz
Label serving
1 serving (43 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Italian Style 3 Cheese Blend Grated Cheese Pams 349 27,6 g 2,8 g 25,6 g
Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese JACK LINK'S 349 23,3 g 2,3 g 27,9 g
Gouda Cheese Slices Camelot Chilled Foods 349 24 g 0 g 28 g
German Salami&Smoked Cheese Selection 08 Feb The Deli 349 23 g 1,5 g 28 g
Blue cheese Chanson Du Fromage 349 18 g 1,8 g 30 g
Mini Butter Croissants Favorite Day 349 7 g 37,2 g 20,9 g
Fruits & Cream Lolly Shop 349 5,6 g 80,5 g 1 g
Cheese and Bacon Tartlets Waitrose 349 7,5 g 22,8 g 25,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg challah?

100 g of Egg challah has 349 kcal. Serving, 1 serving, 43 g (43 g): about 150 kcal.

How much protein is in Egg challah?

Egg challah contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 serving, 43 g (43 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Egg challah?

Egg challah has 55,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg challah?

Egg challah contains 9,3 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).

How much sodium is in Egg challah?

100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0870625009876. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.