Egg challah
Packaged product Milch und Eier Laromme
Egg challah contains 349 kcal per 100 g. A Serving, 1 serving, 43 g (43 g) provides about 150 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 81,4 mg | 27 % |
| Sodium L | 442 mg | 19 % |
| Total carbohydrates L | 55,8 g | 20 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 11,6 g | |
| Protein L | 7 g | 14 % |
| Eisen L | 0,93 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 67 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Milch und Eier (median 8 g)
- Fiber2,3 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars11,6 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat9,3 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat2,3 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium442 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laromme
- Barcode
- 0870625009876
- Quantity
- 15 oz
- Label serving
- 1 serving (43 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg challah?
100 g of Egg challah has 349 kcal. Serving, 1 serving, 43 g (43 g): about 150 kcal.
How much protein is in Egg challah?
Egg challah contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in Serving, 1 serving, 43 g (43 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Egg challah?
Egg challah has 55,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg challah?
Egg challah contains 9,3 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Egg challah?
100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0870625009876. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.