Eel Roll
Packaged product Pan y productos horneados Sushi Do
Eel Roll contains 195 kcal per 100 g. A serving, 9 pieces, 170.097 g (170 g) provides about 332 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,5 mg | 6% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 32,9 g | 12% |
| Dietary fiber L | 0,71 g | 3% |
| Total sugars L | 8,4 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber0,71 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars8,4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat3,4 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium471 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushi Do
- Barcode
- 0850304002077
- Quantity
- 6 oz
- Label serving
- 9 pieces (170.097 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Seeded Turkish Bread Kaeobread | 195 | 5,2 g | 34,2 g | 4,3 g |
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| Loaded Baked Potato HT Traders | 195 | 8,1 g | 12,8 g | 12,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eel Roll?
100 g of Eel Roll has 195 kcal. Serving, 9 pieces, 170.097 g (170 g): about 332 kcal.
How much protein is in Eel Roll?
Eel Roll contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 11,9 g in serving, 9 pieces, 170.097 g (170 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Eel Roll?
Eel Roll has 32,9 g of total carbohydrates per 100 g, including 0,71 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eel Roll?
Eel Roll contains 3,4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Eel Roll?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850304002077. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.