Edle Matjesfilets

Packaged product Pesca y mariscos Ja!

Edle Matjesfilets contains 167 kcal per 100 g.

Roughly 65% of its calories come from fat, with 30% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (179 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Edle Matjesfilets by Ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
12,5 gprotein
2,2 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 12 g 15%
Saturated fat not reported
Sodium L 1.960 mg 85%
Total carbohydrates L 2,2 g 0,8%
Dietary fiber not reported
Total sugars L 1,5 g
Added sugars L 2,5 g 5%
Protein L 12,5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 5%Fat: 65%167kcal / 100 g
  • Protein 30%
  • Carbohydrates 5%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gbelow the median for pesca y mariscos (median 14 g)
  • Sugars1,5 gabove the median for pesca y mariscos (median 0,6 g)
  • Fat12 gabove the median for pesca y mariscos (median 8,3 g)
  • Sodium1.960 mgin the top quarter of pesca y mariscos (median 352 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ja!
Barcode
4337256030007
Quantity
256 g
Category
Relleno de pescado
Packaging
Plastic,Cardboard,Paperboard
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Heringsfilets ohne Haut, Speisesalz, Dextrose, Säureregulator Glucono-Delta-Lacton, Antioxidationsmittel Ascorbinsäure, Rapsöl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAceite violado (canla)

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Gastro signature breaded sweet chilli fillets Young’s 169 10,8 g 14,5 g 7,4 g
Steelhead Trout Responsibly Farm Raised 170 24 g 0 g 7 g
Rainbow Trout Fillets Sainsbury’s 163 21,9 g 0 g 8,2 g
Filetti di alici marinate Il Marinaio 171 18 g 0 g 11 g
Edle Matjesfilets Lidl 162 11 g 0,7 g 12,8 g
Fischkonserven Saupiquet 162 26 g 0 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Edle Matjesfilets?

100 g of Edle Matjesfilets has 167 kcal.

Is Edle Matjesfilets high in protein?

Edle Matjesfilets contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 14 g).

How many carbs are in Edle Matjesfilets?

Edle Matjesfilets has 2,2 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edle Matjesfilets?

Edle Matjesfilets contains 12 g of fat per 100 g.

How much sodium is in Edle Matjesfilets?

100 g contains 1.960 mg of sodium, 85% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256030007. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.