Edam Cheese
Packaged product Dairy and Eggs Rolling Meadows
Edam Cheese contains 347 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 69 kcal.
Roughly 64% of its calories come from fat, with 30% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 63% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16,5 g | 83% |
| Sodium L | 725 mg | 32% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 26,5 g | 53% |
| Calcio L | 825 mg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 6%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,5 gin the top quarter of dairy and eggs (median 8 g)
- Sugars5 gabove the median for dairy and eggs (median 3,8 g)
- Fat25 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat16,5 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium725 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rolling Meadows
- Barcode
- 9421018081309
- Label serving
- 1 portion (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Strudel Cream Of Rice Per4m | 347 | 6,5 g | 77 g | 1 g |
| Tequeños Cheese Sticks Tucasa Snacks | 347 | 13,3 g | 33,3 g | 17,3 g |
| Bluey Cheese Sticks Kraft | 347 | 27 g | 5 g | 26 g |
| Buzz strawberry cream 59 Buzz | 347 | 3,8 g | 81,8 g | 0,1 g |
| Cream Of Rice - Vanilla Creme Per4m | 347 | 6,5 g | 77 g | 1 g |
| Double Thick Cream 290 | 347 | 2 g | 3 g | 37,5 g |
| Pan leggero all'Avena Giusto | 347 | 9,8 g | 69 g | 2,2 g |
| Mini Berliner With Vanilla Cream Filling Taste Of Deutchland | 347 | 6,5 g | 41,6 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam Cheese?
100 g of Edam Cheese has 347 kcal. Serving, 1 portion, 20 g (20 g): about 69 kcal.
Is Edam Cheese high in protein?
Edam Cheese contains 26,5 g of protein per 100 g (53% of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 20 g (20 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Edam Cheese?
Edam Cheese has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam Cheese?
Edam Cheese contains 25 g of fat per 100 g, of which 16,5 g is saturated (83% of the Daily Value).
What vitamins and minerals does Edam Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (63% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edam Cheese?
100 g contains 725 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421018081309. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.