Edam Cheese
Packaged product Mælk og æg Rolling Meadows
Edam Cheese contains 347 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 69 kcal.
Roughly 64 % of its calories come from fat, with 30 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 63 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16,5 g | 83 % |
| Sodium L | 725 mg | 32 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 26,5 g | 53 % |
| Calcium L | 825 mg | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 6 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,5 gin the top quarter of mælk og æg (median 8 g)
- Sugars5 gabove the median for mælk og æg (median 3,8 g)
- Fat25 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat16,5 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium725 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rolling Meadows
- Barcode
- 9421018081309
- Label serving
- 1 portion (20 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apple Strudel Cream Of Rice Per4m | 347 | 6,5 g | 77 g | 1 g |
| Tequeños Cheese Sticks Tucasa Snacks | 347 | 13,3 g | 33,3 g | 17,3 g |
| Bluey Cheese Sticks Kraft | 347 | 27 g | 5 g | 26 g |
| Buzz strawberry cream 59 Buzz | 347 | 3,8 g | 81,8 g | 0,1 g |
| Cream Of Rice - Vanilla Creme Per4m | 347 | 6,5 g | 77 g | 1 g |
| Double Thick Cream 290 | 347 | 2 g | 3 g | 37,5 g |
| Pan leggero all'Avena Giusto | 347 | 9,8 g | 69 g | 2,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edam Cheese?
100 g of Edam Cheese has 347 kcal. Serving, 1 portion, 20 g (20 g): about 69 kcal.
Is Edam Cheese high in protein?
Edam Cheese contains 26,5 g of protein per 100 g (53 % of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 20 g (20 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Edam Cheese?
Edam Cheese has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edam Cheese?
Edam Cheese contains 25 g of fat per 100 g, of which 16,5 g is saturated (83 % of the Daily Value).
What vitamins and minerals does Edam Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edam Cheese?
100 g contains 725 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421018081309. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.