Dumplings with Beef

Packaged product Comidas y Platos Morozoff

Dumplings with Beef contains 216 kcal per 100 g. A serving, 8 dumplings, 88 g (88 g) provides about 190 kcal.

Roughly 46% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g
10,2 gprotein
23,9 gcarbohydrates
8 gfat
190kcal in serving, 8 dumplings, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 8 g 10%
Saturated fat L 2,8 g 14%
Trans fat L 0 g
Cholesterol L 22,7 mg 8%
Sodium L 318 mg 14%
Total carbohydrates L 23,9 g 9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10,2 g 20%
Vitamina D L 0 µg0%
Calcio L 11,4 mg0,9%
Iron L 2,3 mg13%
Potasio L 119 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 46%Fat: 34%216kcal / 100 g
  • Protein 20%
  • Carbohydrates 46%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potasio3%Calcio0,9%Vitamina D0%

Nutritional insights

  • Protein10,2 gabove the median for comidas y platos (median 10 g)
  • Fiber0 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat8 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat2,8 gabove the median for comidas y platos (median 2,7 g)
  • Sodium318 mgbelow the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morozoff
Barcode
0692565884029
Label serving
8 dumplings (88 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dumplings with Beef?

100 g of Dumplings with Beef has 216 kcal. Serving, 8 dumplings, 88 g (88 g): about 190 kcal.

Is Dumplings with Beef high in protein?

Dumplings with Beef contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 8 dumplings, 88 g (88 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Dumplings with Beef?

Dumplings with Beef has 23,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dumplings with Beef?

Dumplings with Beef contains 8 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Dumplings with Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dumplings with Beef?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0692565884029. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.