Dumplings Family Pack
Packaged product Comidas y Platos Urban Eats
Dumplings Family Pack contains 223 kcal per 100 g. A serving, 1 pieces, 31 g (31 g) provides about 69 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 1,3 g | 6% |
| Cholesterol L | 16,1 mg | 5% |
| Sodium L | 568 mg | 25% |
| Total carbohydrates L | 31,6 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,2 g | |
| Protein L | 5,8 g | 12% |
| Iron L | 3,5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars3,2 gabove the median for comidas y platos (median 2,6 g)
- Fat7,7 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1,3 gbelow the median for comidas y platos (median 2,7 g)
- Sodium568 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban Eats
- Barcode
- 4088700088258
- Label serving
- 1 pieces (31 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger empanada Garden green | 223 | 16,9 g | 13,8 g | 10 g |
| Kroger Thin Crust Four Cheese Pizza Kroger | 223 | 12,3 g | 21,5 g | 10 g |
| XXL Country Meatlovers Pizza Della Rosa | 223 | 9 g | 30,1 g | 6,6 g |
| Burger Slaw M&S | 223 | 1,4 g | 6,3 g | 20,8 g |
| Chicken Burger V2 Food | 223 | 13,1 g | 18 g | 9,8 g |
| Korean Style BBQ Chicken Pizza Ole & Lena's Pizzeria | 223 | 12,1 g | 29,3 g | 6,4 g |
| Loaded Dumplings (chicken) Snow Fox Sushi | 223 | 5,6 g | 26 g | 10,5 g |
| 100% Whole Grains Ultra Fine Wholemeal Bread Sunshine | 223 | 14,7 g | 32,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumplings Family Pack?
100 g of Dumplings Family Pack has 223 kcal. Serving, 1 pieces, 31 g (31 g): about 69 kcal.
How much protein is in Dumplings Family Pack?
Dumplings Family Pack contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 1 pieces, 31 g (31 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Dumplings Family Pack?
Dumplings Family Pack has 31,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumplings Family Pack?
Dumplings Family Pack contains 7,7 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Dumplings Family Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dumplings Family Pack?
100 g contains 568 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700088258. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.