Burger empanada
Packaged product Comidas y Platos Garden green
Burger empanada contains 223 kcal per 100 g. A serving, 90.0 g (90 g) provides about 201 kcal.
Roughly 42% of its calories come from fat, with 32% from protein and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0,78 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 13,8 g | 5% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 0,89 g | |
| Protein L | 16,9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 26%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gin the top quarter of comidas y platos (median 10 g)
- Fiber5,3 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars0,89 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat10 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat0,78 gin the lowest quarter of comidas y platos (median 2,7 g)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden green
- Barcode
- 44297819
- Label serving
- 90.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thin & Crispy Stuffed Crust Pizza DiGiorno | 223 | 10,8 g | 21 g | 10,8 g |
| Mushroom, Mozzarella & Italian Herbs Pizza La Gina | 223 | 7,6 g | 32 g | 6,8 g |
| Korean Style BBQ Chicken Pizza Ole & Lena's Pizzeria | 223 | 12,1 g | 29,3 g | 6,4 g |
| Kroger Thin Crust Four Cheese Pizza Kroger | 223 | 12,3 g | 21,5 g | 10 g |
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| Dumplings Family Pack Urban Eats | 223 | 5,8 g | 31,6 g | 7,7 g |
| Turkey Feast Sandwich Co-op | 223 | 14 g | 24 g | 7 g |
| Burger Slaw M&S | 223 | 1,4 g | 6,3 g | 20,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger empanada?
100 g of Burger empanada has 223 kcal. Serving, 90.0 g (90 g): about 201 kcal.
Is Burger empanada high in protein?
Burger empanada contains 16,9 g of protein per 100 g (34% of the 50 g Daily Value), or 15,2 g in serving, 90.0 g (90 g). About 32% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Burger empanada?
Burger empanada has 13,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger empanada?
Burger empanada contains 10 g of fat per 100 g, of which 0,78 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 44297819. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.