Dumplings
Packaged product Comidas y Platos Berksul
Dumplings contains 178 kcal per 100 g. A serving, 5 pieces, 128 g (128 g) provides about 228 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 1,5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 24,7 g | 9% |
| Dietary fiber L | 1,5 g | 6% |
| Total sugars L | 1,5 g | |
| Protein L | 7,7 g | 15% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 58%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for comidas y platos (median 10 g)
- Fiber1,5 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,5 gbelow the median for comidas y platos (median 2,6 g)
- Fat4,6 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat1,5 gbelow the median for comidas y platos (median 2,7 g)
- Sodium0 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berksul
- Barcode
- 0807176291726
- Label serving
- 5 pieces (128 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nepalese chicken and fried rice Foxes den | 178 | 10,6 g | 22,4 g | 5 g |
| Zebra Burgers KEZIE | 178 | 22 g | 1,7 g | 8,9 g |
| Veggie Sushi Co-op | 178 | 4 g | 32 g | 3,5 g |
| Pre-steamed vegetable dumpling Wei-Chuan | 178 | 4,4 g | 28,9 g | 5 g |
| All Natural Potstickers - Chicken & Vegetable Dumplings Ajinomoto | 178 | 8,9 g | 28,1 g | 3,4 g |
| Vegetable Dumplings Assi | 178 | 8,2 g | 27,4 g | 3,7 g |
| Black Truffle Soup Dumplings Shanghai Streets | 178 | 11,3 g | 17,4 g | 6,5 g |
| Sandwich jbon. Emmental. Poulet Leclerc | 178 | 11 g | 16 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumplings?
100 g of Dumplings has 178 kcal. Serving, 5 pieces, 128 g (128 g): about 228 kcal.
How much protein is in Dumplings?
Dumplings contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 9,9 g in serving, 5 pieces, 128 g (128 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Dumplings?
Dumplings has 24,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumplings?
Dumplings contains 4,6 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Dumplings?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0807176291726. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.