Dumpling
Packaged product Comidas y Platos CP
Dumpling contains 172 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 155 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 27,8 g | 10% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 67%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for comidas y platos (median 10 g)
- Fat2,6 gin the lowest quarter of comidas y platos (median 8,2 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CP
- Barcode
- 8858984800299
- Label serving
- 1 portion (90 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chives & Pork Dumplings Select | 172 | 7 g | 21,1 g | 7,1 g |
| Tapsilog Rice Meal Express 7-Eleven Philippines | 172 | 6,7 g | 21,8 g | 6,2 g |
| Sushi Surf and Turf Box EAT HAPPy | 172 | 5,9 g | 26 g | 4,6 g |
| Chicken Fried Rice Safeway | 172 | 6,1 g | 22,2 g | 6,1 g |
| ASDA Plant based Meat free burgers Asda | 172 | 6,4 g | 11 g | 9,9 g |
| OATH Everything Burger C Lidgate Butcher | 172 | 19,7 g | 0,53 g | 9,4 g |
| Sushi Chef Sampler A Zenshi | 172 | 4,8 g | 22,1 g | 6,9 g |
| Cheeseburger Flavoured Jerky Jono’s Jerky | 172 | 21,3 g | 12,2 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumpling?
100 g of Dumpling has 172 kcal. Serving, 1 portion, 90 g (90 g): about 155 kcal.
How much protein is in Dumpling?
Dumpling contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 7,4 g in serving, 1 portion, 90 g (90 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Dumpling?
Dumpling has 27,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumpling?
Dumpling contains 2,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de agosto de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858984800299. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.