Dumpling
Packaged product Meals and Dishes CP
Dumpling contains 172 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 155 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 67%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for meals and dishes (median 10 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CP
- Barcode
- 8858984800299
- Label serving
- 1 portion (90 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chives & Pork Dumplings Select | 172 | 7 g | 21.1 g | 7.1 g |
| Tapsilog Rice Meal Express 7-Eleven Philippines | 172 | 6.7 g | 21.8 g | 6.2 g |
| Sushi Surf and Turf Box EAT HAPPy | 172 | 5.9 g | 26 g | 4.6 g |
| Chicken Fried Rice Safeway | 172 | 6.1 g | 22.2 g | 6.1 g |
| ASDA Plant based Meat free burgers Asda | 172 | 6.4 g | 11 g | 9.9 g |
| OATH Everything Burger C Lidgate Butcher | 172 | 19.7 g | 0.53 g | 9.4 g |
| Sushi Chef Sampler A Zenshi | 172 | 4.8 g | 22.1 g | 6.9 g |
| Cheeseburger Flavoured Jerky Jono’s Jerky | 172 | 21.3 g | 12.2 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dumpling?
100 g of Dumpling has 172 kcal. Serving, 1 portion, 90 g (90 g): about 155 kcal.
How much protein is in Dumpling?
Dumpling contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7.4 g in serving, 1 portion, 90 g (90 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Dumpling?
Dumpling has 27.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dumpling?
Dumpling contains 2.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858984800299. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.