Dulce de Leche
Packaged product Dulces y postres Havanna
Dulce de Leche contains 300 kcal per 100 g. A serving, 1 piece, 20 g (20 g) provides about 60 kcal.
Roughly 73% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (302 kcal per 100 g).
100 g provides 16% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4,5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48,5 g | |
| Added sugars L | 39,5 g | 79% |
| Protein L | 5 g | 10% |
| Vitamina D L | 1,5 µg | 8% |
| Calcio L | 210 mg | 16% |
| Iron L | 0,5 mg | 3% |
| Potasio L | 245 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 73%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of dulces y postres (median 6,7 g)
- Sugars48,5 gbelow the median for dulces y postres (median 51 g)
- Fat7 gabove the median for dulces y postres (median 6 g)
- Saturated fat4,5 gabove the median for dulces y postres (median 3,6 g)
- Sodium120 mgbelow the median for dulces y postres (median 132 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Havanna
- Barcode
- 7791875101970
- Label serving
- 1 piece (20 g)
- Category
- Mermeladas de leche
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doce De Leite Em Pasta 400G - Viçosa Viçosa | 300 | 8,5 g | 50 g | 7,5 g |
| Dulce de leche Clasico Verónica | 300 | 6,5 g | 54 g | 6,5 g |
| Dulce de leche familiar Ramolac | 300 | 5 g | 55 g | 6,5 g |
| Doce de Leite Viçosa Viçosa | 300 | 8,5 g | 50 g | 7,5 g |
| Confiture de lait Patrimoine gourmand | 300 | 5,3 g | 40 g | 13 g |
| Confiture de lait Les Comtes de Provence | 300 | 7 g | 57 g | 5 g |
| Dulce de leche Alpina | 300 | 6,7 g | 50 g | 8,3 g |
| El Manjar Sin Lactosa Nestlé | 300 | 6,7 g | 50 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dulce de Leche?
100 g of Dulce de Leche has 300 kcal. Serving, 1 piece, 20 g (20 g): about 60 kcal.
How much protein is in Dulce de Leche?
Dulce de Leche contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 piece, 20 g (20 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,7 g).
How many carbs are in Dulce de Leche?
Dulce de Leche has 55 g of total carbohydrates per 100 g, including 0 g of fiber and 48,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dulce de Leche?
Dulce de Leche contains 7 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Dulce de Leche contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dulce de Leche?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791875101970. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.