Dudhi Tepla
Packaged product Otros alimentos Deep
Dudhi Tepla contains 406 kcal per 100 g. A serving, 2 pieces, 64 g (64 g) provides about 260 kcal.
Roughly 48% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 18,8 g | 24% |
| Saturated fat L | 4,7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 875 mg | 38% |
| Total carbohydrates L | 48,4 g | 18% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 4,7 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 9,4 g | 19% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 125 mg | 10% |
| Iron L | 4,8 mg | 27% |
| Potasio L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for otros alimentos (median 6,9 g)
- Fiber4,7 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars4,7 gabove the median for otros alimentos (median 3,5 g)
- Fat18,8 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat4,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium875 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433160209
- Quantity
- 9 oz
- Label serving
- 2 pieces (64 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dudhi Tepla?
100 g of Dudhi Tepla has 406 kcal. Serving, 2 pieces, 64 g (64 g): about 260 kcal.
How much protein is in Dudhi Tepla?
Dudhi Tepla contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 2 pieces, 64 g (64 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Dudhi Tepla?
Dudhi Tepla has 48,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dudhi Tepla?
Dudhi Tepla contains 18,8 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Dudhi Tepla contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dudhi Tepla?
100 g contains 875 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433160209. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.