Dried Mango
Packaged product Frutas Basically Organic
Dried Mango contains 354 kcal per 100 g. A serving, 1 package, 113 g (113 g) provides about 400 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,4 mg | 0,2% |
| Total carbohydrates L | 86,7 g | 32% |
| Dietary fiber L | 8 g | 28% |
| Total sugars L | 61,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,7 g | 5% |
| Iron L | 6 mg | 33% |
| Potasio L | 283 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for frutas (median 0,7 g)
- Fiber8 gin the top quarter of frutas (median 1,5 g)
- Sugars61,1 gin the top quarter of frutas (median 12 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium4,4 mgbelow the median for frutas (median 22,5 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basically Organic
- Barcode
- 0850053375569
- Label serving
- 1 package (113 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blue Rasberry Clouds Trolli | 354 | 4 g | 82 g | 0,9 g |
| Fruit Fusion Protein - Lemon Clear Strength | 354 | 76,7 g | 11,9 g | 1,1 g |
| Cherry Slice Priestleys | 354 | 3,1 g | 33,6 g | 22,4 g |
| Mango Vanilla (Isolated Whey) Deep Impact | 354 | 61 g | 21 g | 4,1 g |
| Brioche des rois aux fruits confits Podis | 354 | 5 g | 60 g | 9,7 g |
| Fruit Hearts Bebeto | 354 | 4,4 g | 84 g | 0 g |
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| Papaya & Pineapple Tooth Fruity | 354 | 0,6 g | 85,9 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 354 kcal. Serving, 1 package, 113 g (113 g): about 400 kcal.
How much protein is in Dried Mango?
Dried Mango contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 package, 113 g (113 g). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Dried Mango?
Dried Mango has 86,7 g of total carbohydrates per 100 g, including 8 g of fiber and 61,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango?
Dried Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Dried Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Mango?
100 g contains 4,4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850053375569. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.