Dried Fish Fillet

Packaged product Pesca y mariscos Dahfa

Dried Fish Fillet contains 350 kcal per 100 g. A serving, 1 small pack, 12 g (12 g) provides about 42 kcal.

Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Fish Fillet by Dahfa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
26,7 gprotein
60,8 gcarbohydrates
0 gfat
42kcal in serving, 1 small pack, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 76,7 mg 3%
Total carbohydrates L 60,8 g 22%
Dietary fiber not reported
Total sugars L 19,2 g
Protein L 26,7 g 53%
Calcio L 28,3 mg2%
Potasio L 66,7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 70%350kcal / 100 g
  • Protein 30%
  • Carbohydrates 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio2%Potasio1%

Nutritional insights

  • Protein26,7 gin the top quarter of pesca y mariscos (median 17,1 g)
  • Sugars19,2 gin the top quarter of pesca y mariscos (median 0,3 g)
  • Fat0 gin the lowest quarter of pesca y mariscos (median 7,3 g)
  • Sodium76,7 mgin the lowest quarter of pesca y mariscos (median 375 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dahfa
Barcode
9556353970619
Label serving
1 Small pack (12 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Fish Fillet?

100 g of Dried Fish Fillet has 350 kcal. Serving, 1 small pack, 12 g (12 g): about 42 kcal.

Is Dried Fish Fillet high in protein?

Dried Fish Fillet contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 3,2 g in serving, 1 small pack, 12 g (12 g). About 30% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).

How many carbs are in Dried Fish Fillet?

Dried Fish Fillet has 60,8 g of total carbohydrates per 100 g, including 19,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Fish Fillet?

Dried Fish Fillet contains 0 g of fat per 100 g.

How much sodium is in Dried Fish Fillet?

100 g contains 76,7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556353970619. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.