Dried Fish Fillet
Packaged product Pesca y mariscos Dahfa
Dried Fish Fillet contains 343 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 137 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,9 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 1.600 mg | 70% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 27 g | |
| Protein L | 28 g | 56% |
| Calcio L | 136 mg | 10% |
| Potasio L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 61%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of pesca y mariscos (median 17,1 g)
- Sugars27 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat2,4 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,9 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium1.600 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dahfa
- Barcode
- 0955635305068
- Label serving
- 1 portion (40 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Fish Fillet?
100 g of Dried Fish Fillet has 343 kcal. Serving, 1 portion, 40 g (40 g): about 137 kcal.
Is Dried Fish Fillet high in protein?
Dried Fish Fillet contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 11,2 g in serving, 1 portion, 40 g (40 g). About 32% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Dried Fish Fillet?
Dried Fish Fillet has 53,3 g of total carbohydrates per 100 g, including 0 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Fish Fillet?
Dried Fish Fillet contains 2,4 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Dried Fish Fillet contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Fish Fillet?
100 g contains 1.600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0955635305068. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.