Donuts
Packaged product Nueces y semillas Bi1
Donuts contains 441 kcal per 100 g. A serving, 100.0 g (100 g) provides about 441 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 13 g | 65% |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 16 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for nueces y semillas (median 10 g)
- Fiber2 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars16 gabove the median for nueces y semillas (median 7 g)
- Fat28 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat13 gin the top quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bi1
- Barcode
- 0245059019027
- Label serving
- 100.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Coconut Tips Crown Candy | 441 | 2,9 g | 67,6 g | 17,6 g |
| Berry Nut Trail Mix Shoprite | 441 | 8,8 g | 55,9 g | 23,5 g |
| Banana Nut Crunch Clif | 441 | 13,6 g | 66,1 g | 13,6 g |
| Crunchy clusters Cocoa, crambery & roasdted nut Carman's | 441 | 8,8 g | 64,8 g | 14,6 g |
| Total Nutri Green Plus MyProtein | 441 | 23 g | 47 g | 18 g |
| Nestle classic fruit and nut Nestlé | 441 | 6,8 g | 44,1 g | 24,4 g |
| Belvita Seeds & Berries Belvita | 441 | 8,4 g | 66 g | 14 g |
| Ginger nuts Tesco | 441 | 5,9 g | 76,9 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 441 kcal. Serving, 100.0 g (100 g): about 441 kcal.
How much protein is in Donuts?
Donuts contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Donuts?
Donuts has 41 g of total carbohydrates per 100 g, including 2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 28 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0245059019027. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.