Dolmas
Packaged product Otros alimentos Murray's
Dolmas contains 133 kcal per 100 g. A serving, 2 pieces, 60 g (60 g) provides about 80 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 0,83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 583 mg | 25% |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,7 g | 3% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 66,7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber1,7 gbelow the median for otros alimentos (median 1,8 g)
- Sugars1,7 gbelow the median for otros alimentos (median 3,5 g)
- Fat6,7 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat0,83 gbelow the median for otros alimentos (median 1,9 g)
- Sodium583 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Murray's
- Barcode
- 0817944013511
- Label serving
- 2 pieces (60 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gyosa poulet Bofrost | 133 | 7,8 g | 15,7 g | 4,1 g |
| Edamame Seacon | 133 | 11,2 g | 12,5 g | 4,2 g |
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| Porc mincerette Carrefour BIO | 133 | 24 g | 0,5 g | 4,1 g |
| Mezze Libanais Exki | 133 | 3,5 g | 8,4 g | 8,8 g |
| Steelhead Trout Pier 33 | 133 | 19,5 g | 0 g | 6,2 g |
| Rosemary & Garlic Roasts McCain | 133 | 2,6 g | 22,9 g | 2,9 g |
| Söbbeke Weidemilch-Sahnekefir Söbbeke | 133 | 2,7 g | 12,6 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dolmas?
100 g of Dolmas has 133 kcal. Serving, 2 pieces, 60 g (60 g): about 80 kcal.
How much protein is in Dolmas?
Dolmas contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 60 g (60 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Dolmas?
Dolmas has 16,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dolmas?
Dolmas contains 6,7 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).
How much sodium is in Dolmas?
100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0817944013511. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.