Dirt Cake Oreo

Packaged product Dulces y postres Nabisco

Dirt Cake Oreo contains 483 kcal per 100 g. A serving, 2.0 cookies, 29.0 g (29 g) provides about 140 kcal.

Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

483kcal per 100 g
3,4 gprotein
72,4 gcarbohydrates
20,7 gfat
140kcal in serving, 2.0 cookies, 29.0 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 20,7 g 27%
Saturated fat L 6,9 g 34%
Sodium L 328 mg 14%
Total carbohydrates L 72,4 g 26%
Dietary fiber L 3,4 g 12%
Total sugars L 41,4 g
Added sugars L 41,4 g 83%
Protein L 3,4 g 7%
Iron L 4,1 mg23%
Potasio L 207 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 59%Fat: 38%483kcal / 100 g
  • Protein 3%
  • Carbohydrates 59%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potasio4%

Nutritional insights

  • Protein3,4 gin the lowest quarter of dulces y postres (median 4,4 g)
  • Fiber3,4 gin the top quarter of dulces y postres (median 1,4 g)
  • Sugars41,4 gin the top quarter of dulces y postres (median 31 g)
  • Fat20,7 gabove the median for dulces y postres (median 18 g)
  • Saturated fat6,9 gabove the median for dulces y postres (median 6,7 g)
  • Sodium328 mgabove the median for dulces y postres (median 254 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nabisco
Barcode
0044000077396
Label serving
2.0 cookies (29.0 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dirt Cake Oreo?

100 g of Dirt Cake Oreo has 483 kcal. Serving, 2.0 cookies, 29.0 g (29 g): about 140 kcal.

How much protein is in Dirt Cake Oreo?

Dirt Cake Oreo contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2.0 cookies, 29.0 g (29 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 4,4 g).

How many carbs are in Dirt Cake Oreo?

Dirt Cake Oreo has 72,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 41,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dirt Cake Oreo?

Dirt Cake Oreo contains 20,7 g of fat per 100 g, of which 6,9 g is saturated (34% of the Daily Value).

What vitamins and minerals does Dirt Cake Oreo contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dirt Cake Oreo?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044000077396. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.