Dirt Cake Oreo
Packaged product Sweets and Desserts Nabisco
Dirt Cake Oreo contains 483 kcal per 100 g. A serving, 2.0 cookies, 29.0 g (29 g) provides about 140 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 6.9 g | 34% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 41.4 g | |
| Added sugars L | 41.4 g | 83% |
| Protein L | 3.4 g | 7% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber3.4 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars41.4 gin the top quarter of sweets and desserts (median 31 g)
- Fat20.7 gabove the median for sweets and desserts (median 18 g)
- Saturated fat6.9 gabove the median for sweets and desserts (median 6.7 g)
- Sodium328 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tortina con gocce di cioccolato Pam & Panorama | 483 | 6 g | 51 g | 23 g |
| Baumkuchen - Zartbitter Netto MD | 483 | 6.8 g | 46.7 g | 29.9 g |
| Wikinger Röllchen Pascal Ernest | 483 | 4.1 g | 59.2 g | 25.3 g |
| Chocolate Dipped Krisy Juniors Doughnuts Krispy Kreme Doughnut Corporation | 483 | 3.3 g | 45 g | 33.3 g |
| Chocolate Donuts Ahold | 483 | 5 g | 41.7 g | 33.3 g |
| Barres quinoa fourrées au chocolat Germinal | 483 | 5 g | 64 g | 22 g |
| Ah Louis Vachon | 482 | 1.8 g | 71.4 g | 21.4 g |
| Frosted Mini Donuts Dolly Madison Bakery | 482 | 3.5 g | 54.1 g | 29.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0044000077396. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.