Dipped Chewy Bars
Packaged product Sopas y salsas H-E-B
Dipped Chewy Bars contains 419 kcal per 100 g. A serving, 1 bar, 31 g (31 g) provides about 130 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 12% of the Daily Value for calcio and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 14,5 g | 19% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 74,2 g | 27% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 41,9 g | |
| Added sugars L | 38,7 g | 77% |
| Protein L | 3,2 g | 6% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 161 mg | 12% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 226 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for sopas y salsas (median 2,1 g)
- Fiber3,2 gin the top quarter of sopas y salsas (median 1 g)
- Sugars41,9 gin the top quarter of sopas y salsas (median 3,6 g)
- Fat14,5 gin the top quarter of sopas y salsas (median 2,9 g)
- Sodium290 mgbelow the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870310961
- Label serving
- 1 bar (31 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dipps Quaker | 419 | 6,5 g | 74,2 g | 16,1 g |
| Dipped Chewy Granola Bar - Chocolate Chip Tops | 419 | 3,2 g | 74,2 g | 14,5 g |
| Soupe thai Knorr | 419 | 6,5 g | 64,5 g | 16,1 g |
| Bone Broth Protein Chicken Soup Ancient Nutrition | 419 | 69,8 g | 4,7 g | 9,3 g |
| Tomato soup mix with croutons Knorr | 419 | 9,7 g | 67,7 g | 11,3 g |
| Salat Sauce BeGreen | 419 | 0,9 g | 9,9 g | 42 g |
| jalapeño chicken ramen noodle soup picantía | 419 | 7,6 g | 68,6 g | 12,4 g |
| Französische Salatsauce Frenchup | 419 | 1 g | 1,6 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dipped Chewy Bars?
100 g of Dipped Chewy Bars has 419 kcal. Serving, 1 bar, 31 g (31 g): about 130 kcal.
How much protein is in Dipped Chewy Bars?
Dipped Chewy Bars contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 bar, 31 g (31 g). About 3% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Dipped Chewy Bars?
Dipped Chewy Bars has 74,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 41,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dipped Chewy Bars?
Dipped Chewy Bars contains 14,5 g of fat per 100 g.
What vitamins and minerals does Dipped Chewy Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dipped Chewy Bars?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870310961. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.