Dino Nuggets
Packaged product Otros alimentos H-E-B Organics
Dino Nuggets contains 202 kcal per 100 g. A serving, 4 nuggets, 84 g (84 g) provides about 170 kcal.
Roughly 44% of its calories come from fat, with 34% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 59,5 mg | 20% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 10,7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 16,7 g | 33% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,6 mg | 3% |
| Potasio L | 381 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 22%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars1,2 gbelow the median for otros alimentos (median 3,4 g)
- Fat9,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,8 gbelow the median for otros alimentos (median 1,9 g)
- Sodium607 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Organics
- Barcode
- 0197870072203
- Label serving
- 4 Nuggets (84 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka Tots Spice It Up | 202 | 2,4 g | 22,6 g | 11,9 g |
| Polenta Fries President's Choice | 202 | 6 g | 23,8 g | 9,5 g |
| Tater tots Oreida | 202 | 2,4 g | 21,4 g | 11,9 g |
| Garlic $ Parmesan Fries Alexia | 202 | 2,4 g | 23,8 g | 11,9 g |
| Grab & Go Original Egglife | 202 | 19 g | 3,6 g | 13,1 g |
| Buffalo Style Chick Strips Lidl | 202 | 13,1 g | 19 g | 7,1 g |
| Matiz Lightly Smoked Wild Sardines Matiz | 202 | 23,8 g | 0 g | 11,9 g |
| Cauliflower bites Western Family | 202 | 3,6 g | 22,6 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dino Nuggets?
100 g of Dino Nuggets has 202 kcal. Serving, 4 nuggets, 84 g (84 g): about 170 kcal.
Is Dino Nuggets high in protein?
Dino Nuggets contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 4 nuggets, 84 g (84 g). About 34% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Dino Nuggets?
Dino Nuggets has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dino Nuggets?
Dino Nuggets contains 9,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Dino Nuggets?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870072203. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.