Dinner Roll

Packaged product Pan y productos horneados Metro

Dinner Roll contains 320 kcal per 100 g. A serving, 1 pain, 25 g (25 g) provides about 80 kcal.

Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
12 gprotein
60 gcarbohydrates
4 gfat
80kcal in serving, 1 pain, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 4 g 5%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 640 mg 28%
Total carbohydrates L 60 g 22%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Protein L 12 g 24%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 74%Fat: 11%320kcal / 100 g
  • Protein 15%
  • Carbohydrates 74%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio0%Iron0%Potasio0%

Nutritional insights

  • Protein12 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber4 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars4 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat4 gbelow the median for pan y productos horneados (median 7 g)
  • Sodium640 mgin the top quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metro
Barcode
0201175203993
Label serving
1 pain (25 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dinner Roll?

100 g of Dinner Roll has 320 kcal. Serving, 1 pain, 25 g (25 g): about 80 kcal.

Is Dinner Roll high in protein?

Dinner Roll contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 1 pain, 25 g (25 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Dinner Roll?

Dinner Roll has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinner Roll?

Dinner Roll contains 4 g of fat per 100 g.

How much sodium is in Dinner Roll?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201175203993. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.