Deluxe Shells & White Cheddar
Packaged product Otros alimentos Simple Truth
Deluxe Shells & White Cheddar contains 303 kcal per 100 g. A serving, 1 cup prepared, 99 g (99 g) provides about 300 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 14% of the Daily Value for calcio and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 5,1 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 25,3 mg | 8% |
| Sodium L | 848 mg | 37% |
| Total carbohydrates L | 46,5 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 24,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,1 g | 24% |
| Vitamina D L | 0,1 µg | 0,5% |
| Calcio L | 182 mg | 14% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for otros alimentos (median 6,9 g)
- Fiber2 gabove the median for otros alimentos (median 1,8 g)
- Sugars24,2 gin the top quarter of otros alimentos (median 3,5 g)
- Fat9,1 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat5,1 gabove the median for otros alimentos (median 1,9 g)
- Sodium848 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110151667
- Quantity
- 11 oz
- Label serving
- 1 cup prepared (99 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ranch Jumbo Wings Walmart Deli | 303 | 19,2 g | 6,1 g | 22,2 g |
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| MCT & Collagen Power Life | 303 | 0 g | 30,3 g | 22,7 g |
| Ready Roti Canteen Foods | 303 | 9,1 g | 45,5 g | 10,6 g |
| Salporina de Arroz Lido | 303 | 3 g | 42,4 g | 15,2 g |
| Masarepa Goya | 303 | 6,1 g | 72,7 g | 0 g |
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| Thick Spaghetti American Beauty | 303 | 10,6 g | 63,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Shells & White Cheddar?
100 g of Deluxe Shells & White Cheddar has 303 kcal. Serving, 1 cup prepared, 99 g (99 g): about 300 kcal.
Is Deluxe Shells & White Cheddar high in protein?
Deluxe Shells & White Cheddar contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 1 cup prepared, 99 g (99 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Deluxe Shells & White Cheddar?
Deluxe Shells & White Cheddar has 46,5 g of total carbohydrates per 100 g, including 2 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deluxe Shells & White Cheddar?
Deluxe Shells & White Cheddar contains 9,1 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Deluxe Shells & White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Shells & White Cheddar?
100 g contains 848 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110151667. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.