Deluxe Flatbread
Packaged product Pan y productos horneados Sobey’s
Deluxe Flatbread contains 213 kcal per 100 g. A serving, 155 g (155 g) provides about 330 kcal.
Roughly 42% of its calories come from carbohydrates, with 39% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3,9 g | 19% |
| Cholesterol L | 19,4 mg | 6% |
| Sodium L | 594 mg | 26% |
| Total carbohydrates L | 21,9 g | 8% |
| Dietary fiber L | 0,65 g | 2% |
| Total sugars L | 3,2 g | |
| Protein L | 10,3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 42%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber0,65 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars3,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat9 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat3,9 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium594 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobey’s
- Barcode
- 0213003706996
- Label serving
- 155 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stone-Baked Flatbread Bbq Chicken compliments | 213 | 12,3 g | 31,6 g | 4,5 g |
| Large Vegetable Spring Roll Chef Select | 213 | 3,1 g | 23 g | 11,5 g |
| Yellow Corn Tortillas Meijer | 213 | 0 g | 44,7 g | 2,1 g |
| Crunchy Dragon Roll Zenshi | 213 | 5,3 g | 22 g | 11,3 g |
| Cabbage Bun Kimbo | 213 | 6,2 g | 40 g | 3,1 g |
| Huvudroll Ikea | 213 | 14,3 g | 3,9 g | 15,7 g |
| Breaded Fish Filets Meijer | 213 | 11,1 g | 24,1 g | 8,3 g |
| Corn Tortillas Taquera Casera | 213 | 4,9 g | 44,3 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Flatbread?
100 g of Deluxe Flatbread has 213 kcal. Serving, 155 g (155 g): about 330 kcal.
Is Deluxe Flatbread high in protein?
Deluxe Flatbread contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 16 g in serving, 155 g (155 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Deluxe Flatbread?
Deluxe Flatbread has 21,9 g of total carbohydrates per 100 g, including 0,65 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Deluxe Flatbread?
Deluxe Flatbread contains 9 g of fat per 100 g, of which 3,9 g is saturated (19% of the Daily Value).
How much sodium is in Deluxe Flatbread?
100 g contains 594 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0213003706996. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.