Dark Kreenuts
Packaged product Nueces y semillas Kreenuts
Dark Kreenuts contains 521 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 198 kcal.
Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 33,6 g | 43% |
| Saturated fat L | 18,2 g | 91% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 44,1 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 25,8 g | |
| Protein L | 11,8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 34%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for nueces y semillas (median 10 g)
- Sugars25,8 gin the top quarter of nueces y semillas (median 7 g)
- Fat33,6 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat18,2 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium382 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kreenuts
- Barcode
- 9351738010092
- Label serving
- 1 portion (38 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini donuts Hostess | 521 | 4,2 g | 62,5 g | 27,1 g |
| mini powdered donuts smart way | 521 | 4,2 g | 66,7 g | 27,1 g |
| Mini Donuts Caramel Hostess | 521 | 6,3 g | 60,4 g | 27,1 g |
| Real Coconut Melts TRU FRU | 521 | 4,2 g | 64,6 g | 27,1 g |
| Mini Powdered Donuts Hostess | 521 | 4,2 g | 62,5 g | 27,1 g |
| Walnut Anthap | 521 | 11,5 g | 5,4 g | 50 g |
| Casey's Powered Mini Donuts Caseys | 521 | 4,2 g | 62,5 g | 27,1 g |
| Mini Powdered Donuts Casey’s. | 521 | 4,2 g | 62,5 g | 27,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Kreenuts?
100 g of Dark Kreenuts has 521 kcal. Serving, 1 portion, 38 g (38 g): about 198 kcal.
Is Dark Kreenuts high in protein?
Dark Kreenuts contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 38 g (38 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Dark Kreenuts?
Dark Kreenuts has 44,1 g of total carbohydrates per 100 g, including 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Kreenuts?
Dark Kreenuts contains 33,6 g of fat per 100 g, of which 18,2 g is saturated (91% of the Daily Value).
How much sodium is in Dark Kreenuts?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9351738010092. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.