Walnut
Packaged product Nueces y semillas Anthap
Walnut contains 521 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 677 kcal.
Roughly 87% of its calories come from fat, with 9% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 4,7 g | 23% |
| Sodium L | 0,008 mg | 0% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 11,5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 4%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for nueces y semillas (median 10 g)
- Sugars2 gin the lowest quarter of nueces y semillas (median 7 g)
- Fat50 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat4,7 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium0,008 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anthap
- Barcode
- 0604565217981
- Label serving
- 1 portion (130 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Powdered Donuts Hostess | 521 | 4,2 g | 62,5 g | 27,1 g |
| Real Coconut Melts TRU FRU | 521 | 4,2 g | 64,6 g | 27,1 g |
| Mini Donuts Caramel Hostess | 521 | 6,3 g | 60,4 g | 27,1 g |
| mini powdered donuts smart way | 521 | 4,2 g | 66,7 g | 27,1 g |
| mini donuts Hostess | 521 | 4,2 g | 62,5 g | 27,1 g |
| Dark Kreenuts Kreenuts | 521 | 11,8 g | 44,1 g | 33,6 g |
| Casey's Powered Mini Donuts Caseys | 521 | 4,2 g | 62,5 g | 27,1 g |
| Mini Powdered Donuts Casey’s. | 521 | 4,2 g | 62,5 g | 27,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut?
100 g of Walnut has 521 kcal. Serving, 1 portion, 130 g (130 g): about 677 kcal.
Is Walnut high in protein?
Walnut contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 15 g in serving, 1 portion, 130 g (130 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Walnut?
Walnut has 5,4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut?
Walnut contains 50 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
How much sodium is in Walnut?
100 g contains 0,008 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604565217981. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.