Dark Chocolate
Packaged product Dulces y postres Lindt
Dark Chocolate contains 606 kcal per 100 g. A serving, 4 pieces, 33 g (33 g) provides about 200 kcal.
Roughly 69% of its calories come from fat, with 29% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 406 kcal per 100 g across 15 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 606 kcal | |
| Total fat L | 48,5 g | 62% |
| Saturated fat L | 36,4 g | 182% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 45,5 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39,4 g | |
| Added sugars L | 39,4 g | 79% |
| Protein L | 3 g | 6% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 45,5 mg | 3% |
| Iron L | 3 mg | 17% |
| Potasio L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 29%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dulces y postres (median 4,9 g)
- Sugars39,4 gin the top quarter of dulces y postres (median 14,7 g)
- Fat48,5 gin the top quarter of dulces y postres (median 19,2 g)
- Saturated fat36,4 gin the top quarter of dulces y postres (median 9,5 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 60 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Block Whittaker's | 581 | 10,4 g | 42 g | 41,2 g |
| milk chocolate with almonds Hershey's Kisses | 516 | 9,7 g | 54,8 g | 32,3 g |
| Honey Butter Potato Chips Calbee | 500 | 6,7 g | 60 g | 26,7 g |
| biscotto Galleta Chocolate 0% azúcares Biscotto | 454 | 8,8 g | 56 g | 19,2 g |
| Double Max 80 Mondelez | 451 | 5,4 g | 43 g | 28 g |
| Vermicelles chocolat noir Boni Selection | 447 | 4,9 g | 69 g | 16 g |
| Vanilla & Biscoff Cheesecake Bites English Cheesecake Company | 406 | 4 g | 40,9 g | 24,8 g |
| Juicy Drop Pop Topps | 346 | 0 g | 88,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 606 kcal. Serving, 4 pieces, 33 g (33 g): about 200 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 33 g (33 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 4,9 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 45,5 g of total carbohydrates per 100 g, including 0 g of fiber and 39,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 48,5 g of fat per 100 g, of which 36,4 g is saturated (182% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0009542450557. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.