Dark Chocolate
Packaged product Dulces y postres IKEA
Dark Chocolate contains 537 kcal per 100 g. A serving, 13 pieces, 41 g (41 g) provides about 220 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 81% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 31,7 g | 41% |
| Saturated fat L | 19,5 g | 98% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58,5 g | 21% |
| Dietary fiber L | 9,8 g | 35% |
| Total sugars L | 43,9 g | |
| Protein L | 7,3 g | 15% |
| Calcio L | 73,2 mg | 6% |
| Iron L | 14,6 mg | 81% |
| Potasio L | 610 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for dulces y postres (median 5,6 g)
- Fiber9,8 gin the top quarter of dulces y postres (median 2 g)
- Sugars43,9 gin the top quarter of dulces y postres (median 21,6 g)
- Fat31,7 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat19,5 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 7315122013610
- Label serving
- 13 pieces (41 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monopoly Chocolate Hasbro | 537 | 7,3 g | 56,1 g | 31,7 g |
| Double Crisp Chocolates Palmer | 537 | 2,4 g | 65,9 g | 26,8 g |
| Peace By Chocolate Alberta | 537 | 7,3 g | 53,7 g | 34,1 g |
| Chocolate Eggs Bonbon Bunny | 537 | 4,9 g | 58,5 g | 31,7 g |
| Chokolad Ljus Milk Chocolate IKEA | 537 | 4,9 g | 63,4 g | 26,8 g |
| White Chocolate with Strawberry MUJI | 537 | 4,9 g | 56,1 g | 31,7 g |
| Dark Chocolate Sloops Harbor Sweets | 537 | 4,9 g | 51,2 g | 39 g |
| Simply thin almonds dark chocolate Brookside | 537 | 14,6 g | 39 g | 41,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 537 kcal. Serving, 13 pieces, 41 g (41 g): about 220 kcal.
How much protein is in Dark Chocolate?
Dark Chocolate contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 13 pieces, 41 g (41 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 58,5 g of total carbohydrates per 100 g, including 9,8 g of fiber and 43,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 31,7 g of fat per 100 g, of which 19,5 g is saturated (98% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (81% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315122013610. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.