Dark Chocolate
Packaged product Dulces y postres Exhale
Dark Chocolate contains 627 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 188 kcal.
Roughly 66% of its calories come from fat, with 28% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 37% of the Daily Value for iron and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 627 kcal | |
| Total fat L | 45,7 g | 59% |
| Saturated fat L | 29 g | 145% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 66,7 mg | 3% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 13,7 g | |
| Protein L | 10,3 g | 21% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 160 mg | 12% |
| Iron L | 6,7 mg | 37% |
| Potasio L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 28%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars13,7 gbelow the median for dulces y postres (median 21,2 g)
- Fat45,7 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat29 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium66,7 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exhale
- Barcode
- 0280769054098
- Label serving
- 1 portion (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Hazelnut Spread Pip & Nut | 627 | 20 g | 20 g | 53,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 627 kcal. Serving, 1 portion, 30 g (30 g): about 188 kcal.
Is Dark Chocolate high in protein?
Dark Chocolate contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 3,1 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 43 g of total carbohydrates per 100 g, including 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 45,7 g of fat per 100 g, of which 29 g is saturated (145% of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 66,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0280769054098. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.