Dark Chocolate

Packaged product Dulces y postres Ego

Dark Chocolate contains 567 kcal per 100 g. A serving, 8 squares, 30 g (30 g) provides about 170 kcal.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 46% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate by Ego, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
6,7 gprotein
50 gcarbohydrates
40 gfat
170kcal in serving, 8 squares, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 40 g 51%
Saturated fat L 26,7 g 133%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 50 g 18%
Dietary fiber L 6,7 g 24%
Total sugars L 40 g
Added sugars L 40 g 80%
Protein L 6,7 g 13%
Vitamina D L 0 µg0%
Calcio L 33,3 mg3%
Iron L 8,3 mg46%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 61%567kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron46%Calcio3%Vitamina D0%Potasio0%

Nutritional insights

  • Protein6,7 gabove the median for dulces y postres (median 5,7 g)
  • Fiber6,7 gin the top quarter of dulces y postres (median 2 g)
  • Sugars40 gin the top quarter of dulces y postres (median 21,2 g)
  • Fat40 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat26,7 gin the top quarter of dulces y postres (median 5,5 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ego
Barcode
0859371006704
Label serving
8 squares (30 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Lay’s Sweet Potato Chips (Dark Brown Sugar Flavor) Lay's 567 3,3 g 53,3 g 36,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate?

100 g of Dark Chocolate has 567 kcal. Serving, 8 squares, 30 g (30 g): about 170 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 8 squares, 30 g (30 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Dark Chocolate?

Dark Chocolate has 50 g of total carbohydrates per 100 g, including 6,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate?

Dark Chocolate contains 40 g of fat per 100 g, of which 26,7 g is saturated (133% of the Daily Value).

What vitamins and minerals does Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0859371006704. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.