Dark chocolate
Packaged product Dulces y postres Choceur
Dark chocolate contains 567 kcal per 100 g. A serving, 3 blocks, 30 g (30 g) provides about 170 kcal.
Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (519 kcal per 100 g).
100 g provides 41% of the Daily Value for iron, 16% of the Daily Value for potasio and 15% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 36,7 g | 47% |
| Saturated fat L | 23,3 g | 117% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 46,7 g | 17% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 40 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 10 g | 20% |
| Calcio L | 200 mg | 15% |
| Iron L | 7,3 mg | 41% |
| Potasio L | 733 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 34%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,9 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 3 g)
- Sugars40 gbelow the median for dulces y postres (median 47,5 g)
- Fat36,7 gin the top quarter of dulces y postres (median 31 g)
- Saturated fat23,3 gin the top quarter of dulces y postres (median 17,6 g)
- Sodium100 mgabove the median for dulces y postres (median 76 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 46,7 g | 46,7 g |
| Fat | 36,7 g | 36,7 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 40 g | 40 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- Choceur
- Barcode
- 4099100079616
- Label serving
- 3 BLOCKS (30 g)
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate (chocolate liquor, sugar, milk, cocoa butter, cocoa powder, soy lecithin [emulsifier], vanilla extract),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kinder bueno riegel bar Kinder | 567 | 9,3 g | 51,2 g | 37,2 g |
| Dove valentine& day dark chocolate tube Dove | 567 | 6,7 g | 56,7 g | 36,7 g |
| Wegmans, double chocolate truffle, dark chocolate Wegmans | 567 | 7,1 g | 52,4 g | 38,1 g |
| Raspberry Chia Super Bark Kuli Kuli | 567 | 6,7 g | 53,3 g | 36,7 g |
| Choco Wafer Sondey | 567 | 5,3 g | 54,6 g | 35,1 g |
| Almond Chunky Chocolate Bader Publishing | 567 | 14,3 g | 31 g | 42,9 g |
| Shopkins, Chocolate Candy Frankford Candy Llc | 567 | 3,3 g | 66,7 g | 33,3 g |
| Frohes Eiersuchen Milka | 567 | 5,3 g | 54 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 567 kcal. Serving, 3 blocks, 30 g (30 g): about 170 kcal.
Is Dark chocolate high in protein?
Dark chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 3 blocks, 30 g (30 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,9 g).
How many carbs are in Dark chocolate?
Dark chocolate has 46,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 40 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 36,7 g of fat per 100 g, of which 23,3 g is saturated (117% of the Daily Value).
What vitamins and minerals does Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (41% DV), potasio (16% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de octubre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 733454. License: CC0 1.0 (U.S. public domain). Source record dated 22 de agosto de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 4099100079616. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.