Dark chocolate almonds

Packaged product Snacks

Dark chocolate almonds contains 548 kcal per 100 g. A serving, 7 pieces, 31 g (31 g) provides about 170 kcal.

Roughly 57% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

548kcal per 100 g
9,7 gprotein
51,6 gcarbohydrates
35,5 gfat
170kcal in serving, 7 pieces, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 35,5 g 46%
Saturated fat L 16,1 g 81%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 48 mg 2%
Total carbohydrates L 51,6 g 19%
Dietary fiber L 9,7 g 35%
Total sugars L 38,7 g
Added sugars L 35,5 g 71%
Protein L 9,7 g 19%
Calcio L 65 mg5%
Iron L 3,5 mg19%
Potasio L 452 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 37%Fat: 57%548kcal / 100 g
  • Protein 7%
  • Carbohydrates 37%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potasio10%Calcio5%

Nutritional insights

  • Protein9,7 gabove the median for snacks (median 7,1 g)
  • Fiber9,7 gin the top quarter of snacks (median 3,9 g)
  • Sugars38,7 gin the top quarter of snacks (median 5 g)
  • Fat35,5 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat16,1 gin the top quarter of snacks (median 3,6 g)
  • Sodium48 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 548 kcal548 kcal
Protein 9,7 g9,7 g
Carbohydrates 51,6 g51,6 g
Fat 35,5 g35,5 g
Fiber 9,7 g9,7 g
Sugars 38,7 g38,7 g
Sodium 48 mg48 mg

Product details

Barcode
0655852003237
Label serving
7 PIECES (31 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate [sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali, soy lecithin (emulsifier), salt, natural flavor], almonds, gum arabic, confectioners glaze, modified starch (tapioca), coconut oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmendraAceite de cocoAzúcarManteca de cacaoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate almonds?

100 g of Dark chocolate almonds has 548 kcal. Serving, 7 pieces, 31 g (31 g): about 170 kcal.

How much protein is in Dark chocolate almonds?

Dark chocolate almonds contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 7 pieces, 31 g (31 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Dark chocolate almonds?

Dark chocolate almonds has 51,6 g of total carbohydrates per 100 g, including 9,7 g of fiber and 38,7 g of sugars.

How much fat is in Dark chocolate almonds?

Dark chocolate almonds contains 35,5 g of fat per 100 g, of which 16,1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Dark chocolate almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate almonds?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1937081. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0655852003237. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.