Dark chocolate
Packaged product Dulces y postres
Dark chocolate contains 500 kcal per 100 g. A serving, 0.333 bar, 30 g (30 g) provides about 150 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 16,7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 43,3 g | 16% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 36,7 g | |
| Added sugars L | 36,7 g | 73% |
| Protein L | 6,7 g | 13% |
| Calcio L | 7 mg | 0,5% |
| Iron L | 0 mg | 0% |
| Potasio L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 5,8 g)
- Fiber3,3 gabove the median for dulces y postres (median 3 g)
- Sugars36,7 gin the lowest quarter of dulces y postres (median 47,5 g)
- Fat30 gbelow the median for dulces y postres (median 31 g)
- Saturated fat16,7 gbelow the median for dulces y postres (median 17,8 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 76 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 43,3 g | 43,3 g |
| Fat | 30 g | 30 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 36,7 g | 36,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0846107017714
- Label serving
- 0.333 BAR (30 g)
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate [unsweetened chocolate*, sugar, cocoa butter*, soy lecithin (an emulsifier), vanilla], peanuts, invert sugar, strawberry, rice syrup, milk, heavy cream, sugar, butter, natural flavor, sea salt, vanilla, citric acid, malic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutMilkCremaAzúcarButterSaltManteca de cacao
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|---|---|---|---|---|
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| Reese Miniature Cups with Pretzels Reese's | 500 | 8,8 g | 61,8 g | 26,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 500 kcal. Serving, 0.333 bar, 30 g (30 g): about 150 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.333 bar, 30 g (30 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,8 g).
How many carbs are in Dark chocolate?
Dark chocolate has 43,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 36,7 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 30 g of fat per 100 g, of which 16,7 g is saturated (84% of the Daily Value).
How much sodium is in Dark chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541115. License: CC0 1.0 (U.S. public domain). Source record dated 16 de febrero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0846107017714. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.