Dark chocolate
Packaged product Dulces y postres
Dark chocolate contains 450 kcal per 100 g. A serving, 1 package, 40 g (40 g) provides about 180 kcal.
Roughly 62% of its calories come from fat, with 36% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.
100 g provides 38% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 22,5 g | 113% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 35 g | |
| Added sugars L | 35 g | 70% |
| Protein L | 2,5 g | 5% |
| Calcio L | 0 mg | 0% |
| Iron L | 6,8 mg | 38% |
| Potasio L | 350 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 36%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of dulces y postres (median 5,8 g)
- Fiber5 gabove the median for dulces y postres (median 3 g)
- Sugars35 gin the lowest quarter of dulces y postres (median 47,5 g)
- Fat35 gabove the median for dulces y postres (median 31 g)
- Saturated fat22,5 gin the top quarter of dulces y postres (median 17,8 g)
- Sodium12 mgin the lowest quarter of dulces y postres (median 76 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 45 g | 45 g |
| Fat | 35 g | 35 g |
| Fiber | 5 g | 5 g |
| Sugars | 35 g | 35 g |
| Sodium | 12 mg | 12 mg |
Product details
- Barcode
- 0716270080016
- Label serving
- 1 PACKAGE (40 g)
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), organic cream (milk, gellan gum), organic tapioca syrup, organic coconut, organic dextrose, organic glycerin, organic cane sugar, organic honey, organic butter, organic palm fruit oil, sorbitol, organic sunflower lecithin, organic vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaAzúcarCariño.ButterManteca de cacaoMilk
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|---|---|---|---|---|
| Smarties Nestlé | 450 | 2,5 g | 77,5 g | 15 g |
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| Milk Chocolate Cocoa Crisps UNDERCOVER | 450 | 7,5 g | 70 g | 20 g |
| Better Bites, Snicker Doodle Do Bites Chocolate Enrobed Cookie Dough Keltech Inc. | 450 | 3,6 g | 42,9 g | 21,4 g |
| Meijer, milk chocolate gems dark green candy Meijer | 450 | 2,5 g | 72,5 g | 22,5 g |
| Chocolate Cranberries Savory Foods | 450 | 2,5 g | 67,5 g | 20 g |
| Meijer, milk chocolate gems - orange Meijer | 450 | 2,5 g | 72,5 g | 22,5 g |
| Premium Chocolate Caramel Hearts Marich | 450 | 2,5 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 450 kcal. Serving, 1 package, 40 g (40 g): about 180 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 package, 40 g (40 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,8 g).
How many carbs are in Dark chocolate?
Dark chocolate has 45 g of total carbohydrates per 100 g, including 5 g of fiber and 35 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 35 g of fat per 100 g, of which 22,5 g is saturated (113% of the Daily Value).
What vitamins and minerals does Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1947128. License: CC0 1.0 (U.S. public domain). Source record dated 3 de mayo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0716270080016. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.