Dairylea triangles
Packaged product Dairy and Eggs Dairylea
Dairylea triangles contains 208 kcal per 100 g. A serving, 100 g (100 g) provides about 208 kcal.
Roughly 66% of its calories come from fat, with 25% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 66% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Calcio L | 859 mg | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 9%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Fiber0,5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars5,4 gin the top quarter of dairy and eggs (median 0,4 g)
- Fat15 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat10 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium600 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 208 kcal | n/a |
| Protein | 12 g | 13 g |
| Carbohydrates | 4,7 g | n/a |
| Fat | 15 g | 15 g |
| Fiber | 0,5 g | 0,5 g |
| Sugars | 4,7 g | 5,4 g |
| Sodium | 600 mg | n/a |
Product details
Ingredients
Skimmed MILK (water, skimmed MILK powder), CHEESE, MILK fat, skimmed MILK powder, stabilisers (citric acid, sodium carbonate), MILK protein, whey powder (from MILK), calcium phosphate, inulin, emulsifying salt (triphosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frigo, cheeseheads, light string low moisture part skim mozzarella cheese Frigo | 208 | 29,2 g | 4,2 g | 10,4 g |
| Frigo, cheeseheads, light swirls low moisture part skim mozzarella cheese with added cheddar cheese Frigo | 208 | 29,2 g | 4,2 g | 8,3 g |
| Light String Cheese Lucerne Dairy Farms | 208 | 25 g | 4,2 g | 10,4 g |
| Babybel light Babybel | 208 | 25 g | 0,01 g | 12 g |
| Mini-Babybel Light Babybel | 208 | 25 g | 0,01 g | 12 g |
| Babybel protein Babybel | 208 | 25 g | 0,3 g | 12 g |
| Babybel Mini Protéines BABYBEL | 208 | 25 g | 0,5 g | 12 g |
| Mini Babybel Balance Babybel | 208 | 25 g | 0,1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dairylea triangles?
100 g of Dairylea triangles has 208 kcal. Serving, 100 g (100 g): about 208 kcal.
Is Dairylea triangles high in protein?
Dairylea triangles contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Dairylea triangles?
Dairylea triangles has 4,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 5,4 g of sugars.
How much fat is in Dairylea triangles?
Dairylea triangles contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Dairylea triangles contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (66% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dairylea triangles?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210319029. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 769930. License: CC0 1.0 (U.S. public domain). Source record dated 8 de febrero de 2018. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.