Cupio Salted caramel
Packaged product Spices, Herbs and Condiments Cupio
Cupio Salted caramel contains 412 kcal per 100 g. A serving, 25 g (25 g) provides about 103 kcal.
Roughly 49% of its calories come from fat, with 35% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 24,8 g | 32% |
| Saturated fat L | 5,6 g | 28% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 19,2 g | 69% |
| Total sugars L | 20 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 17,6 g | 35% |
| Calcio L | 25,6 mg | 2% |
| Iron L | 4,8 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 35%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber19,2 gin the top quarter of spices, herbs and condiments (median 2,9 g)
- Sugars20 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat24,8 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat5,6 gabove the median for spices, herbs and condiments (median 2,5 g)
- Sodium258 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cupio
- Barcode
- 6287029390112
- Label serving
- 25 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bsc Mellow Bar High Protein Salted Caramel BSc | 412 | 34 g | 7,6 g | 17,6 g |
| Salted Caramel Mini Biscotti Nonni's Foods Llc | 412 | 5,9 g | 70,6 g | 14,7 g |
| Impact Whey Protein Salted caramel Myprotein | 412 | 80 g | 7,2 g | 7,2 g |
| Edamame, Roasted & Salted Kings Super Markets Inc | 412 | 43 g | 30 g | 13 g |
| Pumpkin spice latte Mokate Gold | 412 | 6 g | 81,3 g | 6,7 g |
| Salted Caramel Lava Dr. Oetker | 412 | 5,4 g | 54 g | 20 g |
| Whey Protein Salted Caramel Myprotein | 412 | 80 g | 7,2 g | 7,2 g |
| Geo stick herbs Traidcraft | 412 | 11,7 g | 55,9 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cupio Salted caramel?
100 g of Cupio Salted caramel has 412 kcal. Serving, 25 g (25 g): about 103 kcal.
Is Cupio Salted caramel high in protein?
Cupio Salted caramel contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 4,4 g in serving, 25 g (25 g). About 16% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Cupio Salted caramel?
Cupio Salted caramel has 40 g of total carbohydrates per 100 g, including 19,2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cupio Salted caramel?
Cupio Salted caramel contains 24,8 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Cupio Salted caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cupio Salted caramel?
100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287029390112. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.