Cupio Salted caramel
Packaged product Krydderurter og -genstande Cupio
Cupio Salted caramel contains 412 kcal per 100 g. A serving, 25 g (25 g) provides about 103 kcal.
Roughly 49 % of its calories come from fat, with 35 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 27 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 24,8 g | 32 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 258 mg | 11 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 19,2 g | 69 % |
| Total sugars L | 20 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 17,6 g | 35 % |
| Calcium L | 25,6 mg | 2 % |
| Jern L | 4,8 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 35 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of krydderurter og -genstande (median 6 g)
- Fiber19,2 gin the top quarter of krydderurter og -genstande (median 2,9 g)
- Sugars20 gin the top quarter of krydderurter og -genstande (median 5 g)
- Fat24,8 gabove the median for krydderurter og -genstande (median 9 g)
- Saturated fat5,6 gabove the median for krydderurter og -genstande (median 2,5 g)
- Sodium258 mgbelow the median for krydderurter og -genstande (median 400 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cupio
- Barcode
- 6287029390112
- Label serving
- 25 g
- Category
- Krydderurter og -genstande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bsc Mellow Bar High Protein Salted Caramel BSc | 412 | 34 g | 7,6 g | 17,6 g |
| Salted Caramel Mini Biscotti Nonni's Foods Llc | 412 | 5,9 g | 70,6 g | 14,7 g |
| Impact Whey Protein Salted caramel Myprotein | 412 | 80 g | 7,2 g | 7,2 g |
| Edamame, Roasted & Salted Kings Super Markets Inc | 412 | 43 g | 30 g | 13 g |
| Pumpkin spice latte Mokate Gold | 412 | 6 g | 81,3 g | 6,7 g |
| Salted Caramel Lava Dr. Oetker | 412 | 5,4 g | 54 g | 20 g |
| Whey Protein Salted Caramel Myprotein | 412 | 80 g | 7,2 g | 7,2 g |
| Geo stick herbs Traidcraft | 412 | 11,7 g | 55,9 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cupio Salted caramel?
100 g of Cupio Salted caramel has 412 kcal. Serving, 25 g (25 g): about 103 kcal.
Is Cupio Salted caramel high in protein?
Cupio Salted caramel contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 4,4 g in serving, 25 g (25 g). About 16 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 6 g).
How many carbs are in Cupio Salted caramel?
Cupio Salted caramel has 40 g of total carbohydrates per 100 g, including 19,2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cupio Salted caramel?
Cupio Salted caramel contains 24,8 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Cupio Salted caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cupio Salted caramel?
100 g contains 258 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287029390112. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.