Crystallized Ginger
Packaged product Dulces y postres PLENTIFUL PLANET
Crystallized Ginger contains 350 kcal per 100 g. A typical serving of 0.25 cup (30 g) provides about 105 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (375 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 86,7 g | 32% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 66,7 g | |
| Protein L | 0 g | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 100 mg | 8% |
| Iron L | 1,2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 2,4 g)
- Fiber3,3 gin the top quarter of dulces y postres (median 0 g)
- Sugars66,7 gabove the median for dulces y postres (median 58,1 g)
- Sodium140 mgin the top quarter of dulces y postres (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- PLENTIFUL PLANET
- Barcode
- 0030684700514
- Label serving
- 0.25 cup
- Category
- Candy
Ingredients
GINGER, SUGAR AND SULPHUR DIOXIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crystallized Ginger?
100 g of Crystallized Ginger has 350 kcal. 0.25 cup (30 g): about 105 kcal.
How much protein is in Crystallized Ginger?
Crystallized Ginger contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 0.25 cup (30 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 2,4 g).
How many carbs are in Crystallized Ginger?
Crystallized Ginger has 86,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 66,7 g of sugars.
How much fat is in Crystallized Ginger?
Crystallized Ginger contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Crystallized Ginger?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de marzo de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900068. License: CC0 1.0 (U.S. public domain). Source record dated 5 de marzo de 2018. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CRYSTALLIZED GINGER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.