Crusty Bread
Packaged product Pan y productos horneados Bashas
Crusty Bread contains 185 kcal per 100 g. A serving, 32.5 grams (32,5 g) provides about 60 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 261 kcal per 100 g across 5.156 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 9,2 mg | 0,7% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 58,5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of pan y productos horneados (median 8,8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 442 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Hauptstadtbrot Hauptstadt Brot | 185 | 5,7 g | 36,8 g | 0,8 g |
| Ohraska Ullan Pakari | 185 | 7,3 g | 33,5 g | 1,4 g |
| The essential baking company, organic whole wheat The Essential Baking Company | 184 | 6,1 g | 40,8 g | 0 g |
| Vollkorn Plus Roggen-Vollkornbrot Pema | 184 | 5,6 g | 31 g | 1,6 g |
| Tresse Coop | 184 | 4,7 g | 22,5 g | 8 g |
| Ener Bio Roggen Vollkornbrot Ener Bio | 184 | 4,2 g | 34 g | 1,2 g |
| Rustic Whole Wheat Sourdough Essential Baking | 184 | 6,1 g | 40,8 g | 0 g |
| Famous German Pumpernickel delba | 184 | 5,9 g | 33,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crusty Bread?
100 g of Crusty Bread has 185 kcal. Serving, 32.5 grams (32,5 g): about 60 kcal.
How much protein is in Crusty Bread?
Crusty Bread contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 32.5 grams (32,5 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,8 g).
How many carbs are in Crusty Bread?
Crusty Bread has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crusty Bread?
Crusty Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Crusty Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crusty Bread?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220211802792. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.