Crushed Peanuts
Packaged product Frijoles y legumbres Coles
Crushed Peanuts contains 627 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 188 kcal.
Roughly 77% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 627 kcal | |
| Total fat L | 52,7 g | 68% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 0,33 mg | 0% |
| Total carbohydrates L | 5,7 g | 2% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 0,33 g | |
| Protein L | 29,7 g | 59% |
| Potasio L | 650 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 4%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,7 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber8,7 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars0,33 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat52,7 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat7 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium0,33 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601261659
- Label serving
- 1 serving (30 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Peanuts ZMFOOD | 627 | 25 g | 11 g | 52 g |
| Salted Peanuts Taali | 628 | 30 g | 15 g | 50 g |
| Roasted & Salted Peanuts & Cashews THE TASTY SNACK CO. | 628 | 25,2 g | 15,2 g | 49,6 g |
| Cacahuètes salées avec peau Maison Taillefer | 628 | 21,8 g | 19,6 g | 54,7 g |
| 'Prodhead'>roasted Peanuts MHY VIETNAM | 626 | 24,5 g | 21,6 g | 48,3 g |
| Peanuts (Salted and Roasted) Olympic | 626 | 28,5 g | 14,8 g | 51,6 g |
| Peanuts Roasted Peanuts with Salt Snack Foods | 626 | 26 g | 14 g | 51 g |
| Peanuts GoNutz | 626 | 26 g | 12 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crushed Peanuts?
100 g of Crushed Peanuts has 627 kcal. Serving, 1 serving, 30 g (30 g): about 188 kcal.
Is Crushed Peanuts high in protein?
Crushed Peanuts contains 29,7 g of protein per 100 g (59% of the 50 g Daily Value), or 8,9 g in serving, 1 serving, 30 g (30 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Crushed Peanuts?
Crushed Peanuts has 5,7 g of total carbohydrates per 100 g, including 8,7 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crushed Peanuts?
Crushed Peanuts contains 52,7 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Crushed Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crushed Peanuts?
100 g contains 0,33 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601261659. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.