Crunchy Tuna Roll
Packaged product Pan y productos horneados Mai
Crunchy Tuna Roll contains 154 kcal per 100 g. A serving, 10 pieces, 273 g (273 g) provides about 420 kcal.
Roughly 62% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,55 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 5,5 mg | 2% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 22,7 g | 8% |
| Dietary fiber L | 0,73 g | 3% |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,9 g | 6% |
| Protein L | 6,6 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 8,4 mg | 0,6% |
| Iron L | 0,37 mg | 2% |
| Potasio L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 62%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber0,73 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars4,4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat3,3 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,55 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium381 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mai
- Barcode
- 0840031408662
- Label serving
- 10 pieces (273 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mr Tortilla Wrap Multigrain Mr Tortilla | 154 | 15,4 g | 28,2 g | 1,3 g |
| Golden Wheat Bread Sola | 154 | 15,4 g | 34,6 g | 7,7 g |
| All Salmon Nigiri Roll Combo Mai | 154 | 7,7 g | 23,5 g | 3,6 g |
| Spicy Salmon Volcano Roll Market Basket | 154 | 8,3 g | 13,1 g | 7,4 g |
| Twice Baked Potatoes Lunds & Byerly’s | 154 | 4,4 g | 17,6 g | 7,9 g |
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| Breaded Hake Kilmore Quay | 154 | 20 g | 6,3 g | 5,2 g |
| Baked Ziti Michael Angelos | 154 | 7,5 g | 17,2 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Tuna Roll?
100 g of Crunchy Tuna Roll has 154 kcal. Serving, 10 pieces, 273 g (273 g): about 420 kcal.
How much protein is in Crunchy Tuna Roll?
Crunchy Tuna Roll contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 18 g in serving, 10 pieces, 273 g (273 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Crunchy Tuna Roll?
Crunchy Tuna Roll has 22,7 g of total carbohydrates per 100 g, including 0,73 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Tuna Roll?
Crunchy Tuna Roll contains 3,3 g of fat per 100 g, of which 0,55 g is saturated (3% of the Daily Value).
How much sodium is in Crunchy Tuna Roll?
100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840031408662. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.