Crunchy salad
Packaged product Verduras Dunnes Stores
Crunchy salad contains 34 kcal per 100 g. A serving, 128 g (128 g) provides about 44 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 22 kcal per 100 g across 237 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5,5 g | 2% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of verduras (median 1,4 g)
- Fiber1,8 gabove the median for verduras (median 1,6 g)
- Sugars3,9 gin the top quarter of verduras (median 1,6 g)
- Sodium40 mgabove the median for verduras (median 38,3 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 20102326
- Quantity
- 128g
- Label serving
- 128 g
- Category
- Lettuces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed Leaves (69%) [Escarole, Radicchio, Endive], Shredded Carrot (22%), Spring Onion (9%). STORAGE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cebolla
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy salad?
100 g of Crunchy salad has 34 kcal. Serving, 128 g (128 g): about 44 kcal.
How much protein is in Crunchy salad?
Crunchy salad contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 1,2 g in serving, 128 g (128 g). About 12% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 1,4 g).
How many carbs are in Crunchy salad?
Crunchy salad has 5,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy salad?
Crunchy salad contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Crunchy salad?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20102326. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.