Crunchy salad
Packaged product Vegetables Dunnes Stores
Crunchy salad contains 34 kcal per 100 g. A serving, 128 g (128 g) provides about 44 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 22 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of vegetables (median 1.4 g)
- Fiber1.8 gabove the median for vegetables (median 1.6 g)
- Sugars3.9 gin the top quarter of vegetables (median 1.6 g)
- Sodium40 mgabove the median for vegetables (median 38.3 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes Stores
- Barcode
- 20102326
- Quantity
- 128g
- Label serving
- 128 g
- Category
- Lettuces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mixed Leaves (69%) [Escarole, Radicchio, Endive], Shredded Carrot (22%), Spring Onion (9%). STORAGE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Šalat Lidl biely | 35 | 1.3 g | 5.9 g | 0.2 g |
| Beetroot salad Morrisons | 32 | 1 g | 5 g | 0.5 g |
| Salata fresco Chef select & you / LIDL | 32 | 1.6 g | 3.5 g | 0.7 g |
| Friss salátakeverék Chef Select | 32 | 1.1 g | 5.4 g | 0.2 g |
| Side Salad Waitrose | 31 | 1.2 g | 4.2 g | 0.6 g |
| Butter Me Up Velvety Sweet & Tender Lettuce 80 Acres Farms | 30 | 0 g | 0 g | 0 g |
| ผักสลัด 4-6 ชนิด 100% - 100 g Super Fresh | 30 | 2 g | 4 g | 0 g |
| Sweet & Crunchy Salad nature's pick | 30 | 1.3 g | 4.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20102326. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.