Crunchy Peanut
Packaged product Frijoles y legumbres Midday Square
Crunchy Peanut contains 515 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 170 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 36,4 g | 47% |
| Saturated fat L | 36,4 g | 182% |
| Sodium | not reported | |
| Total carbohydrates L | 36,4 g | 13% |
| Dietary fiber L | 12,1 g | 43% |
| Total sugars L | 15,2 g | |
| Protein L | 18,2 g | 36% |
| Iron L | 2,3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber12,1 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars15,2 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat36,4 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat36,4 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Midday Square
- Barcode
- 0877687000353
- Label serving
- 1 portion (33 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butta Mid-Day Squares | 515 | 18,2 g | 33,3 g | 39,4 g |
| Wasabi Coated Peanuts Svoia Liniia | 515 | 15 g | 43 g | 32 g |
| Peanut & corn flake clusters Mcennedy | 515 | 9,6 g | 56,8 g | 27,1 g |
| m&mn's peanut Mars | 515 | 9,9 g | 56 g | 26 g |
| Soya katori Tgf | 515 | 10 g | 58 g | 27 g |
| Crunchy Peanut Mid-Day Squares | 515 | 18,2 g | 36,4 g | 36,4 g |
| Crunchy Peanut Mid-Day Squares | 515 | 18,2 g | 36,4 g | 36,4 g |
| Peanuts & raisins Kaufland | 515 | 5,3 g | 57 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Peanut?
100 g of Crunchy Peanut has 515 kcal. Serving, 1 portion, 33 g (33 g): about 170 kcal.
Is Crunchy Peanut high in protein?
Crunchy Peanut contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 6 g in serving, 1 portion, 33 g (33 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Crunchy Peanut?
Crunchy Peanut has 36,4 g of total carbohydrates per 100 g, including 12,1 g of fiber and 15,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Peanut?
Crunchy Peanut contains 36,4 g of fat per 100 g, of which 36,4 g is saturated (182% of the Daily Value).
What vitamins and minerals does Crunchy Peanut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0877687000353. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.