Crunchy
Packaged product Grainas y Pasta Moulin
Crunchy contains 388 kcal per 100 g. A serving, 10.0 g (10 g) provides about 39 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1,4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gbelow the median for grainas y pasta (median 8,5 g)
- Fiber0,8 gin the lowest quarter of grainas y pasta (median 7,6 g)
- Sugars20 gabove the median for grainas y pasta (median 19,1 g)
- Fat13 gin the top quarter of grainas y pasta (median 7 g)
- Saturated fat1,4 gabove the median for grainas y pasta (median 1 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moulin
- Barcode
- 3347436001261
- Label serving
- 10.0 g
- Category
- Cereales con frutas
Ingredients
Moulin Meckert-Diemer-F67170 KRAUTWILLER - www.moulindesmoines.com TEUR & ODUCTEUR Moulin des Moines Pionnier du BIO depuis 1970 DE PRODUITS BIOLOGIQUES BIO CRUNCHY FRUITS ROLGES À consommer de préférence avant le voir paquet Ingrédients : Flocons d'AVONE*, sucre de canne sirop d'agave*, huile de colza*, riz soufflé*, mélange de fruits rouges lyophilisés* 3% (fraises framboises*, myrtilles*), miel*. *Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier utilisant du sésame, lait, soja, oeufs et fruits à coque. À conserver à l'abri de la lumière, de l'air et de la chaleur. Valeurs nutritionnelles moyennes pour 100 g: Energie 1708 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avoine Croquante General Mills | 389 | 9,3 g | 81,5 g | 4,6 g |
| Apple & Raspberry Overnight Oats Flahavan's | 387 | 12,1 g | 60 g | 9,2 g |
| Special frutti rossi integrale Kellogg's | 387 | 6 g | 68 g | 8,2 g |
| Mesa Sunrise with Raisins Nature's Path | 390 | 5,1 g | 84,7 g | 1,7 g |
| Weetabix Oatibix 24pk Weetabix | 390 | 6 g | 63 g | 8 g |
| Banana Nut Crunch Cereal Post great grains | 390 | 10,2 g | 76,3 g | 7,6 g |
| Coop Berry Flakes Fine Food Fine Food | 390 | 12 g | 79 g | 1 g |
| Fruit Rounds Millville | 385 | 5,1 g | 87,2 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy?
100 g of Crunchy has 388 kcal. Serving, 10.0 g (10 g): about 39 kcal.
How much protein is in Crunchy?
Crunchy contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 0,84 g in serving, 10.0 g (10 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8,5 g).
How many carbs are in Crunchy?
Crunchy has 80 g of total carbohydrates per 100 g, including 0,8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy?
Crunchy contains 13 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3347436001261. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.