Crunch’in Munch
Packaged product Otros alimentos
Crunch’in Munch contains 509 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 24,5 g | 31% |
| Saturated fat L | 7,6 g | 38% |
| Trans fat L | 0,94 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 34 g | |
| Protein L | 5,7 g | 11% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,68 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for otros alimentos (median 6,9 g)
- Fiber3,8 gabove the median for otros alimentos (median 1,8 g)
- Sugars34 gin the top quarter of otros alimentos (median 3,5 g)
- Fat24,5 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat7,6 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium321 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 566 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 509 kcal |
| Protein | 6 g | 5,7 g |
| Carbohydrates | 70 g | 66 g |
| Fat | 20 g | 24,5 g |
| Fiber | n/a | 3,8 g |
| Sugars | 42 g | 34 g |
| Sodium | 240 mg | 321 mg |
Product details
- Barcode
- 0064144107209
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patatine classiche Lay's | 509 | 6,5 g | 52,7 g | 29,2 g |
| Milanais Migros | 509 | 8 g | 60 g | 26 g |
| Galettes Croix basque DV SAS | 509 | 5,5 g | 62 g | 26 g |
| Impasti Da Meastro Dr. Oetker | 509 | 6,5 g | 58 g | 28 g |
| Balocco Balocco | 509 | 7 g | 61 g | 26 g |
| Starbar Cadbury | 509 | 10 g | 54 g | 28 g |
| Pop çik Kahve dünyası | 509 | 7 g | 60,4 g | 28,6 g |
| Toffee Rounds Fox’s | 509 | 6,7 g | 63,3 g | 25,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch’in Munch?
100 g of Crunch’in Munch has 509 kcal.
How much protein is in Crunch’in Munch?
Crunch’in Munch contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Crunch’in Munch?
Crunch’in Munch has 66 g of total carbohydrates per 100 g, including 3,8 g of fiber and 34 g of sugars.
How much fat is in Crunch’in Munch?
Crunch’in Munch contains 24,5 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
How much sodium is in Crunch’in Munch?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1935367. License: CC0 1.0 (U.S. public domain). Source record dated 29 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0064144107209. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.